Responsible gaming

Keep it fun. Get help if it isn't.

Betting should be entertainment you can afford, never a way to make money or fix money problems. If it's causing stress, help is free, confidential and available any time.

Talk to someone now

National Problem Gambling Helpline: call or text 1-800-MY-RESET (1-800-697-3738). Free, confidential, 24/7.

In some states, 1-800-GAMBLER also connects you with local help.

More resources: National Council on Problem Gambling · Gamblers Anonymous · Gam-Anon (for family and friends).

Warning signs

Betting more than you planned, or with money meant for bills.
Chasing losses or borrowing to bet.
Lying to family or friends about betting.
Feeling restless, anxious or irritable when not betting.
Missing work, school or time with people because of betting.

Ways to stay in control

Set a budget first. Decide what you can afford to lose before you start, and stop when it's gone. See bankroll basics.
Use sportsbook limits. Licensed sportsbooks offer deposit limits, wager limits, time-outs and self-exclusion in your account settings.
Self-exclude statewide. Many states run self-exclusion programs through their gaming regulator that cover every licensed operator in the state.
Block gambling sites. Gambling-blocking apps can block betting sites and apps on your devices.
Take breaks. Set time limits and don't bet when you're upset, tired or drinking.

Our commitments

theWagerDesk is for adults 21 and older, everywhere.
theWagerDesk is not a sportsbook and does not accept wagers. Our content is for information and entertainment only.
No "locks," no guaranteed winners, and no messages encouraging you to chase losses.
If we ever link to sportsbooks, they'll be licensed operators in places where betting is legal, with clear disclosure.